Tri-A-Tri workout schedule

Here is the training schedule for the next couple of months. Main focus of this is a build towards the tri-a-tri in guelph in June.

April, 2010
26 Uxpool, Uxbridge 8:30 – pay for entry to pool
27 Run – Port Perry Fairgrounds at 6:30
29 Bike – Blackstock Arena at 6:15
May
3 Uxpool, Uxbridge 8:30 – pay for entry to pool
4 Run – Port Perry Fairgrounds at 6:30
6 Bike – Blackstock Arena at 6:15
10 Uxpool, Uxbridge 8:30 – pay for entry to pool
11 Run – Port Perry Fairgrounds at 6:30
13 Bike – Utica Memory Hall at 6:15
17 Uxpool, Uxbridge 8:30 – pay for entry to pool
18 Run – Port Perry Fairgrounds at 6:30
20 Bike – Blackstock Arena at 6:15
24 Victoria Weekend NO POOL
25 Run – Port Perry Fairgrounds at 6:30
Transitions
27 Bike – Blackstock Arena at 6:15
Brick workout - bring running shoes
31 Uxpool, Uxbridge 8:30 – pay for entry to pool
June
1 Run – Port Perry Fairgrounds at 6:30
3 Bike – Utica Memory Hall at 6:15
6 Mini Triathlon Day in Bethany – The Ranch Resort 1pm
7 Uxpool, Uxbridge 8:30 – pay for entry to pool
8 Run – Port Perry Fairgrounds at 6:30
10 Bike – Blackstock Arena at 6:15
Brick workout – bring running shoes
14 Uxpool, Uxbridge 8:30 – pay for entry to pool
15 Run – Port Perry Fairgrounds at 6:30
17 Bike – Blackstock Arena at 6:15
19 RACE DAY!!!