Friday, May 1, 2009

Schedule

Hey Guys.

Here is the training schedule for the season.

Monday- Swim at Uxpool:  8:30 to 9:30

Tuesday- TT's (bike) Blackstock arena departing at 6:30 sharp.  You need to be ready to leave at 6:30.  If departure location is altered we will let you know.

Thursday- Track workouts (run) 6:30 at Port Perry Fairgrounds.  

Saturday- Unofficial bike (may be led, or just a schedule time for you to meet and ride at your own pace)  

Sunday- Unofficial run (may be led, or just a scheduled time for you to meet and run at your own pace.

We have tentatively scheduled June 7 for our one day training camp.  More details will be made available when they are solidified.


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